Coping Cue Cards: Discovery Deck

Coping Cue Cards: Discovery Deck is a therapeutic tool designed to support mental well-being. With 40 cards offering helpful prompts and exercises, this deck encourages reflection and self-care. Perfect for individuals or professionals, it can be used to build coping skills and improve emotional resilience. Ideal for ages 12 and up, this deck is an excellent resource for managing stress, anxiety, and everyday challenges.

Each card presents a different prompt, such as grounding techniques, mindfulness practices, or journaling exercises, to help users navigate tough emotions and situations. The Discovery Deck encourages positive mental habits by guiding users through practical exercises that promote emotional regulation. Whether used in therapy, self-reflection, or as a tool for mindfulness, the Coping Cue Cards help individuals find comfort and clarity during challenging moments. This compact and portable deck is an easy, accessible way to incorporate coping strategies into daily life.